03:24

Meditation For Kids: Let's Explore Our Emotions!

Name: Meditation For Kids: Let's Explore Our Emotions!
Uploaded: 2023-12-08T23:40:03.760Z
Duration: 3 min 24 s
Channel: Jen Knox
Description: For kids with BIG emotions, this short practice can help them to pay attention and better understand how to manage emotions and identify feelings. This contains two short visualizations. It also helps kids to focus on their breath.

by Jen Knox

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

444

For kids with BIG emotions, this short practice can help them to pay attention and better understand how to manage emotions and identify feelings. This contains two short visualizations. It also helps kids to focus on their breath.

Meditation Emotions Emotional Awareness Breathing Self Reflection Deep Breathing Animal Visualizations Children Shape Visualizations Visualizations

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

© 2026 Jen Knox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.