17:43

Yoga Nidra: Soultuition 3-6-9

Name: Yoga Nidra: Soultuition 3-6-9
Uploaded: 2024-01-12T17:10:12.351Z
Duration: 17 min 43 s
Channel: Janay Robinson
Description: Cozy up and get warm. This Guided Yoga Nidra Meditation can be experienced any time of the day. If you want to turn this into a guided journey, grab a journal, and after the practice write to your heart's content.

by Janay Robinson

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

132

Cozy up and get warm. This Guided Yoga Nidra Meditation can be experienced any time of the day. If you want to turn this into a guided journey, grab a journal, and after the practice write to your heart's content.

Yoga Nidra Body Scan Breathing Energy Awareness Alternate Nostril Breathing Intention Setting Cellular Breathing Energy Protection Body Awareness Temperature Awareness Color Visualizations Golden Light Visualizations Guided Meditations Intentions Journaling Visualizations

Meet your Teacher

Janay Robinson

Idaho, USA

Meet your Teacher

Janay Robinson

Idaho, USA

© 2026 Janay Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.