20:59

Yoga Nidra: The 10th Gate

Name: Yoga Nidra: The 10th Gate
Uploaded: 2024-01-29T17:48:50.324Z
Duration: 20 min 59 s
Channel: Janay Robinson
Description: Grab a blanket, a pillow and get comfortable as you are guided through the body to what has been called the 10th Gate, the Third Eye Chakra. This guided meditation is full of imagery, energetic perception and unwinding of the body.

by Janay Robinson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

378

Grab a blanket, a pillow and get comfortable as you are guided through the body to what has been called the 10th Gate, the Third Eye Chakra. This guided meditation is full of imagery, energetic perception and unwinding of the body.

Yoga Nidra Body Scan Breath Retention Eye Focus Alternate Nostril Breathing Grounding Third Eye Chakra Imagery Energetic Perception Unwinding Intention Setting Guided Meditations Intentions Visualizations

Meet your Teacher

Janay Robinson

Idaho, USA

Meet your Teacher

Janay Robinson

Idaho, USA

© 2026 Janay Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.