21:55

Yoga Nidra: Get Cozy

Name: Yoga Nidra: Get Cozy
Uploaded: 2024-03-28T03:17:34.506Z
Duration: 21 min 55 s
Channel: Janay Robinson
Description: Snuggle up and get cozy with this Yoga Nidra-guided meditation. Imagine yourself shining bright with the stars and becoming one with the ocean waves. Includes body rotation and simple breathing techniques. Grab a blanket and a pillow for ultimate coziness.

by Janay Robinson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

306

Snuggle up and get cozy with this Yoga Nidra-guided meditation. Imagine yourself shining bright with the stars and becoming one with the ocean waves. Includes body rotation and simple breathing techniques. Grab a blanket and a pillow for ultimate coziness.

Yoga Nidra Coziness Meditation Body Scan Progressive Muscle Relaxation Breathing Grounding Intention Setting Breathing Sounds Breathing Awareness Intentions Visualizations

Meet your Teacher

Janay Robinson

Idaho, USA

Meet your Teacher

Janay Robinson

Idaho, USA

© 2026 Janay Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.