Yoga Nidra: 61 Star Constellation
16:10
16:10

Yoga Nidra: 61 Star Constellation

by Janay Robinson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
927

Find a cozy, quiet spot where you can experience the 61 Yoga Nidra Points of the body. This track invites you to float up into a dark sky and light up each of the 61 points with starlight. Listen in and feel your unique body constellation.

Yoga NidraBody ScanProgressive Muscle RelaxationGroundingSensory AwarenessRelaxationIntention SettingIntentionsVisualizations

Meet your Teacher

Janay Robinson

Idaho, USA

Meet your Teacher

Janay Robinson

Idaho, USA