Victoria Yoga

After a series of migraines in the last month I was grateful to find this helpful guided meditation. The painful headache of the day had already departed but a pressure threatened to increase at bedtime. I had six hours of uninterrupted sleep which is unusual for me. 🙏🏻

This is a beautiful meditation and quite comprehensive for a ten minute (perfect length of time) morning meditation. Thank you Victoria

I fell asleep within in minutes . I set a timer on my phone to stop playing after a half hour and I was able to ground and relax before the timer went off

2nd time listening now. I'm grateful for how well this meditation has worked for me. I don't sleep well, usually awake every 2 hrs. I also have a very hard time relaxing. I want to thank you for such a soothing, restorative sleep. Listening to your voice as we went through the body, with the soft music in the background. Wonderful! 🙏🏼❤️🙏🏼

Definitely calming and relaxing! Your gentle voice guiding me through and leaving space for me to just be was very welcoming! Thank you!

Peaceful calm start to the morning. With a nice long pause at the end just to enjoy breathing thank you 🙏

All time favorite track! Listen to this specific 1 most nights. It's the knowing Im not the only 1 awake that I LOVE. Once it finishes, it does not wake me.

Thank you!🙏Listening to this meditation relieved my migraine.