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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Nathalie is an accredited Australian Nutritionist who specialises in supporting people diagnosed with Crohn's Disease, drawing from her personal journey with autoimmune conditions. As a Holistic Practitioner, she helps men and women step out of self-doubt for good, combining her nutrition expertise with deep understanding of mind-body connection. She is trained in the Unconditional Love Healing approach as a Somatic Healing Practitioner, utilising cognitive awareness and somatic expression to shift unwanted beliefs and open up to new possibilities. Her extensive background includes certification as a Movement Facilitator in Conscious Dance and Shaking Medicine. Having navigated through physical pain and decades of dissociation herself, Nathalie's approach is grounded in her top priorities: Health, Authentic Communication, and Growth. She will teach you how to feel empowered and activate your potential no matter the circumstances.
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