Julie Konrad

2.9k Followers

Julie Konrad is a certified Ayurvedic Health Counselor through the Himalayan Institute and a member of the National Ayurvedic Medical Association. She is also a veteran yoga and meditation instructor, E-RYT with over 20 years experience. She is passionate about empowering others to take care of their health. Julie teaches regular meditations groups both in person and online. She has been a national speaker at conferences across the US.

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Reviews

JanieH

Jan 14, 2026

Julie, your voice is calm, gentle and reassuring. Pacing my breathing has allowed my mind to relax and release some of its busy-ness. I feel more focussed and less overwhelmed. Thank you for your guidance 🙏🏼

Rich Seiler

Dec 11, 2025

Thank you for the guidance to a more relax state!! Happy holidays 😊I have family in Rocky River.. will give them your website and when visiting may have to join your meditation group!!

Chooch

Nov 26, 2025

Thank you for a wonderful meditation. I am just out of surgery and it's a good reminder to take time to recover and remember my body is able to heal.

Myia

Nov 24, 2025

Exactly what I needed. Will return to this throughout this period

Sean Eady

Nov 13, 2025

Helped me calm down, thanks for the great meditation!

Anneke Hulsbosch

Nov 4, 2025

Listend to it during my burnout. Really helpful. Revisit it once in a while, I like the breathing. Thank you ❤️

Elizabeth Short

Oct 19, 2025

Quick, but put me right back to sleep !! 👍🏼👍🏼👍🏼👍🏼

Carole

Oct 12, 2025

Two months after toe surgery. Good reminders and affirmations. Thank you!

Linda

Sep 29, 2025

Short and sweet way to fall back asleep. Namaste. 🙏🩵

Di

Sep 25, 2025

Thank you, Julie💕 Your meditations always speak to me, just when I need them most. I am recovering from a hip replacement, with many outside challenges. I will now focus completely on my body and listening to what it needs to heal. Peace & hugs…Di💜🕊️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2021


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