Basic Training for New Meditators

Welcome! This group is intended as additional support to participants from my course, Basic Training for New Meditators, but anyone is welcome to be a part of this group. Please share your experiences with your practice. I want to hear the good, the bad and the ugly! I love stories that involve crazy distractions and annoying interruptions that happen during practice. These are always entertaining and relatable. Please use this group to support one another. I only ask that you be kind. We're all out here doing our best. I can't wait to meet you! Julie