The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Felix New
14.5k Followers
As a sensitive being, ill health and overwhelm led Felix to explore a wide range of self-care practices from a young age. His meditations, music, books, and courses are always rooted in real-life experiences and the struggles he has overcome — or is still navigating. Restore your nervous system, soothe stress and anxiety — through the power of Felix New’s guided meditations and courses. You can also discover more of his work on the Insight Timer profile Jaw Yoga by Kieferfreund. Soak up these soothing vibes :)
Read more
Tracks
See More
Videos
Reviews
Anna
Oct 25, 2026
I love this. I let myself chill and really take in the message.... I felt grateful 🙏🏽 NAMASTE
Jenny Olsson
Oct 23, 2026
What a joyful, uplifting song! The beat is so catchy and full of energy — it’s absolutely impossible to sit still! And the lyrics are just spot on. “Thank you for my life” — such simple words, yet such a beautiful and powerful message. This song puts a smile on my face and reminds me to be grateful for the simple gift of being alive. Thank you, Felix, for this little burst of joy! ☀️💛
Roberto Emery
Oct 22, 2026
Thank you. I will detach and return to my inner peace. Namaste 🙏🏽
Sōl
Oct 20, 2026
Incredible Felix, been in your lives but never realized you're such an amazing musician. 🙏🏾💜☮️
Elena López
Oct 18, 2026
Beautiful guidance!🙏 Perfect for me today, thank you! 💙🩵💜
Denise
Oct 17, 2026
Peaceful, enlightening and supportive. Many thanks. 🙏🧡
Austin Rausch
Oct 16, 2026
Felix, this was absolutely lovely. Thank you 🌱 ☀️
Laura
Oct 13, 2026
Woke up feeling weary and depressed, this helped me reset my mindset, thank you
Lisa C
Oct 11, 2026
I really appreciate this meditation. I have been obsessing over my health, with just leads to anxiety, not healing. Thank for your encouraging words💜
Christa Mariah
Oct 10, 2026
Thank you 🙏 I’m Soul grateful for you! Thank you for BELieving in yourself and sharing your gifts! 🎁
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
