Debra has taught Meditation, Mindfulness and healing practices for over thirty years. Her special interest is Yoga Nidra. All her work aims to empower people to connect to their Innate Wholeness, Natural Wisdom and Spiritual Depth. She is an artist-poet and has a degree in English and Inter Arts specialising in using creative and expressive arts therapeutically. She is Reiki master and Rites of Passage guide.  Her aim is to make spiritual practices as relatable and accessible to as wide a range, and as many people as possible. She lives in a beautiful glen in South West Scotland surrounded by native trees, hill lochs and mountains. Love of the Earth and helping people to welcome themselves back into harmony with their natural rhythms and cycles, intimately mirrored by those of Nature is core to her work.

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Reviews

Jools Cox

Jools Cox

Oct 26, 2026

I really enjoyed this meditation. It was clear and concise. Thank you for a great start to my day 🙏🏼

Jane Stilwell

Jane Stilwell

Oct 15, 2026

Loved starting my morning with this meditation! Thank you, Debra🙏✨️

Jane Stilwell

Jane Stilwell

Oct 13, 2026

Thank you. Sleep is a huge challange for me, and your voice was a calming guide to rest.

Vanessa

Vanessa

Sep 27, 2026

This was wonderful! I was surprised how easily I was able to tune in to the chakras. Your voice really puts me at ease and the background music was perfect. Thank you 🙏

Nathalie

Nathalie

Sep 15, 2026

That was so beautiful and calming, very gentle voice and guidance. Feeling relaxed deep into my bones, thank you

Dianne

Dianne

Sep 10, 2026

So healing and relaxing!! Thank you!

Stacey

Stacey

Aug 30, 2026

I came from from work and did this yoga Nidra and it helped me prepare for my evening. Thank you!

Susan

Susan

Aug 21, 2026

Debra I fell asleep during this one. It is nice to be able to choose from a list of recordings.

Susan

Susan

Aug 21, 2026

Good morning. Thank you for this meditation. I acknowledge my present feelings. I cannot change the past.

Peta Morton

Peta Morton

Aug 19, 2026

Lovely insights into how to make my morning walks more purposeful and meaningful!

About

Speaks English

Joined Insight Timer in July 2021


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