Ben Caunt

Bondi NSW, Australia

160 Followers

Ben created this account to share the meditations he is recording to help clients and their families cope with the COVID-19 crisis. Ben is a clinical psychologist and yoga teacher. He has been practicing and teaching mindfulness and meditation for 20 years. He enjoys teaching meditators of all levels. Ben advises cultivating clear intentions, but flexible expectations to experience the maximum benefit of meditation. Ben would like to thank all his teachers past, present and future.

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Reviews

LJ

Apr 28, 2022

Feeling the sunshine! Thank you:)

Elizabeth Yount

Apr 11, 2022

Simple and quiet… I like the practice of bringing those elements into my day. 🙏💙✨✨✨

Billy

Mar 31, 2022

Very interesting to watch and experience the breath 🙏🏼

Lucy Lauren Loochi

Jan 6, 2022

Really liked his voice. ☺️

Kate

Aug 26, 2021

Really liked this Ben, it was good just to sit with my feelings, to really sit with them. the shuffling noises were a little distracting 🙏🙏

AnnieMcD

Jul 5, 2020

I have been using this meditation every day for the past week. It is a wonderful way to ground myself and relax.

Jillian Nemec

May 7, 2020

Thank you for assisting with the challenge of delving into our feelings during this strange time, be safe and well 🙏🏻😊

Chris

Apr 23, 2020

Simple and effective. Thank you.

Brenda

Apr 8, 2020

What a lovely way to connect to our inner light. I love how you encouraged that light to move out to encompass the entire universe and then helped us bring it home. 🙏🏼✨

m

Apr 4, 2020

Amazing, keep these up! Age 9 and 11. (Plus mom)

About

Speaks English

Joined Insight Timer in April 2020

bondipsychologyclinic.com.au

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