
11:20
11:20
The Pebble (Live Practice Four)
by Ben Caunt
Rated
3.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77
This is the fourth meditation in Ben's live series, a series of favourite live recordings from group meditation classes Ben has run. The pebble is a guided meditation based on a reading from Thich Nhat Hahn. Imagine yourself as a pebble floating to the bottom of a pond.
MeditationThich Nhat HanhPresent MomentSelfNon StrivingPresent Moment AwarenessSelf ConnectionBreathingBreathing AwarenessFour Pebble MeditationsGroup MeditationsGuided MeditationsLive PracticeMetaphorsMetaphor Usage

