Kids Coping With COVID-19 (Practice 1): Ground, Breathe & Hugs
07:39
07:39

Kids Coping With COVID-19 (Practice 1): Ground, Breathe & Hugs

by Ben Caunt

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Children
Plays
1.4k

Welcome to my first kids' meditation from this “Coping with COVID-19 - Kids meditation series.” My intention with this is to contribute something that is helpful for kids (approx 4-7yo) and families during this difficult time. I intend to create a weekly practice.

CopingCovidGroundingBreathingHugsMeditationFamilyEmotional AwarenessSelf CompassionFamily BondingCompassion VisualizationsDeep Breathings With MovementsGong MeditationsChildrenPositive VisualizationsVisualizationsChild Meditation

Meet your Teacher

Ben Caunt

Bondi NSW, Australia

Meet your Teacher

Ben Caunt

Bondi NSW, Australia