14:01

Coping With COVID-19 (Practice 1): Ground, Breathe & Expand

Name: Coping With COVID-19 (Practice 1): Ground, Breathe & Expand
Uploaded: 2020-03-28T22:16:19.000Z
Duration: 14 min 1 s
Channel: Ben Caunt
Description: Welcome to this practice on "Coping with COVID-19 - Meditations and Mind Health Series”. The intention of this is to contribute something that is helpful for people during this difficult time. Ben intends to create a weekly practice.

by Ben Caunt

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

804

Welcome to this practice on "Coping with COVID-19 - Meditations and Mind Health Series”. The intention of this is to contribute something that is helpful for people during this difficult time. Ben intends to create a weekly practice.

Meet your Teacher

Ben Caunt

Bondi NSW, Australia

Meet your Teacher

Ben Caunt

Bondi NSW, Australia

© 2026 Ben Caunt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.