The energy of our belongings affects us deeply - especially our clothing, which we carry with us throughout the day. In this 3-day course, you'll learn how to transform your wardrobe into a source of joy and confidence rather than overwhelm and decision fatigue. Through gentle guidance, you'll discover how to identify which items truly resonate with you, release those that have served their purpose, and create a harmonious relationship with your clothing.
The KonMari Method's first category - clothing - offers the perfect foundation for your decluttering journey, helping you strengthen your joy-checking muscle in a relatively straightforward category before moving to more challenging ones. By the end of this course, you'll have not only a more organized closet but also a deeper understanding of your personal style, enhanced energy management, and practical skills to maintain your refreshed wardrobe. This process goes beyond tidying; it's a form of self-discovery and self-care that creates ripple effects of calm and clarity throughout your daily life.
Rebecca Jo-Rushdy is the founder of Spark Joy & Flow, a holistic practice dedicated to helping individuals declutter and organize their lives—both physically and emotionally. As the first Master-level KonMari Consultant based in Edinburgh, Scotland, Rebecca combines the transformative principles of the KonMari Method with the compassionate, legacy-focused approach of Swedish Death Cleaning to support people through times of transition and renewal.
With a background in coaching and years of hands-on experience guiding clients of all ages and life stages, Rebecca brings warmth, clarity, and deep respect to every journey she facilitates. Her work centers on helping people let go with confidence, reconnect with what truly matters, and create spaces—and lives—that reflect their values and spark genuine joy.
Rebecca lives in Edinburgh with her husband and two daughters, and is passionate about turning life’s inevitable changes into meaningful opportunities for growth, connection, and self-discovery....
Lezione 1
Setting Your Intention And Creating Space
Before diving into decluttering, we need to prepare both our physical space and our mindset. Today, we'll explore the importance of setting clear intentions for your clothing journey and creating the right environment for success. You'll visualize your ideal relationship with clothing and prepare for tomorrow's joy-checking session.
Lezione 2
Discerning Joy And Letting Go With Gratitude
Today we dive into the heart of the KonMari process for clothing---gathering everything in one place and joy-checking each item. You'll learn how to identify what truly sparks joy for you, practice letting go with gratitude, and make mindful decisions even with challenging items. This hands-on session will strengthen your intuitive decision-making muscles.
Lezione 3
Creating Harmony And Sustaining Your Joyful Wardrobe
On our final day, you'll learn how to organize your chosen clothing items in ways that maintain their energy and make daily life easier. We'll explore the KonMari folding method, optimal clothing arrangement, and practical strategies to prevent future clutter. You'll complete this course with both a transformed wardrobe and sustainable habits to keep it joyful.
Recensioni recenti
4.7924
HM
Heidi
September 26, 2025
I am not new to a lot of these methods but it is a good efficient summary to prep oneself for the process. Also, I like the way of splitting it up into three separate days which helps in making it more manageable. All in all, it does the job! I think there were a few audio glitches, or maybe my connection was playing up, but nothing too bothersome.
L
Laura
August 10, 2025
Easy to understand and follow. Rebecca is an inspiration!