Mindful Decluttering Live: From Clutter To Joy!
59:17
59:17

Mindful Decluttering Live: From Clutter To Joy!

by Rebecca Jo-Rushdy

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
343

Can’t make the weekly lives? This recorded session of Mindful Decluttering lets you tackle clutter alongside friends, with gentle guidance, motivation, and a shared sense of community. You'll be guided through mindful decluttering techniques, blending the KonMari Method, self-compassion practices, and the Pomodoro Technique to help you stay focused and motivated. You're not alone on this journey - let this session be your companion as you clear space with intention, alongside a supportive, like-minded community. Whether you're tidying up a single drawer or tackling a major decluttering project, you'll gain practical tips, encouragement, and inspiration to make lasting changes. Press play, take a deep breath, and let’s declutter - together!

MindfulnessDeclutteringSelf CompassionCommunityFocusMotivationSelf CareEnergy ManagementGratitudeLetting GoEmotional ReadinessNeurodivergent SupportSelf Check InCommunity EngagementHighly Sensitive PersonSeasonal Energy VariationWinter BluesCreative ProjectsPomodoroMental CleanseGratitude PracticeSelf Care PracticesMindful DeclutteringLetting Go PracticeFamily InvolvementMindful Living

Meet your Teacher

Rebecca Jo-Rushdy

Edinburgh, Scotland, United Kingdom

Meet your Teacher

Rebecca Jo-Rushdy

Edinburgh, Scotland, United Kingdom