Why Decluttering Is A Balm For Empaths
03:56
03:56

Why Decluttering Is A Balm For Empaths

by Rebecca Jo-Rushdy

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

Being an empath is a blessing but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need and we can create space and opportunities for growth by clearing physical and emotional clutter.

DeclutteringSafe SpaceSelf CompassionGratitudeCortisolGrowthEmpath SupportEmpathsEnergyNeural Pathway Retraining

Meet your Teacher

Rebecca Jo-Rushdy

Edinburgh, Scotland, United Kingdom

Meet your Teacher

Rebecca Jo-Rushdy

Edinburgh, Scotland, United Kingdom