00:30

Deep Self-Connection: Sensing Into Your Feelings & Needs

Name: Deep Self-Connection: Sensing Into Your Feelings & Needs
Uploaded: 2026-03-17T10:26:27.474Z
Duration: 15 min
Channel: Hans van Veen
Description: In this powerful meditation, you'll experience the essential first step of Nonviolent Communication: self-connection. Slow down, and drop from your mind into your body, as you hold empathic space for yourself.

by Hans van Veen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this powerful meditation, you'll experience the essential first step of Nonviolent Communication: self-connection. Slow down, and drop from your mind into your body, as you hold empathic space for yourself.

Self Connection Nonviolent Communication Self Acceptance Relaxation Body Awareness Non Judgmental Awareness Needs Identification Facial Relaxation

Meet your Teacher

Hans van Veen

Utrecht, Netherlands

Meet your Teacher

Hans van Veen

Utrecht, Netherlands

© 2026 Hans van Veen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.