Today I Will Let Go...
This meditation is the first in a series of short affirmations that are designed to give intentional focus to a theme. Today we are focusing on letting go, allowing ourselves to just try for today to look at our life through a new lens. Sometimes we are so stuck it can feel overwhelming so we are training our brain to take little steps towards a bigger change. Today we are invited to let go so that we can expand into a higher potential of our life.
Transcript
Today I will let go.
I will let go all of the tension I am holding and allow my body to relax.
I will let go of all the overwhelm and mental fatigue and set my mind free.
Today I will let go of the pain and sadness that I have been holding so tight.
I will lay down my grief and let love hold me.
Today I will let go of all the negative self-talk and become my own champion.
I will let go of the excuses that I have been hiding behind.
I will let go of procrastination and let my creativity flow.
Today I will let go of anger and choose to uphold my boundaries.
Today I will let go of the shame and guilt and embrace forgiveness.
Today I will let go and just breathe.
Meet your Teacher
4.8 (1 784)
Recent Reviews
Pat
March 13, 2026
Thank you ❤️
Emily
March 11, 2026
Short but so effective. Definitely adding this to my library!
Elise
March 6, 2026
Letting go isn’t easy for me, but today I will set it as my intention.
Susan
March 1, 2026
Lovely… great reminder. Thank you! 😊
Nubz
January 16, 2026
Thank you xx
Faith
January 14, 2026
I love your short yet powerfu message. It resonates. Peace and love! ✌🏽🫶🏾
Ellen
January 12, 2026
Short Sweet Heartfelt Inspiring Ellen Carmel
Kathleen
January 9, 2026
Perfect for the year!
Kate
December 31, 2025
Deeply healing w a melodious narrative.
Pat
December 30, 2025
Short yet effective! Thank you!��
