Protect And Replenish Your Energy

It's time to protect your energy.

Closing your eyes and connecting with your breathing.

Letting any thoughts or worries go now.

Breathing slowly in and out.

Bringing your attention to your heart.

Breathing into your heart space.

And now visualizing a magnet at the center of your heart.

Quickly pulling in your energy and untangling it from anywhere that it is not needed.

Calling back all parts of you that have been entwined with other people and all parts of you that have traveled away from you in the form of stress,

Worry,

Addictions or overwhelm or any other strong emotion.

Feeling the magnet pulling back every part of you that has ever unintentionally left and reclaiming your whole self with 100% of your own energy once again.

Let your heart and your body joyfully expand as all of your energy is returned to you.

Feeling whole,

Light and complete.

Breathing deeply as your energy flows through your body and dances around your aura.

Simply enjoying that sense of peace and wholeness within you.

Noticing where your energy field ends and where the space around you begins.

Finding your way around your aura and finding the very edge of your personal energy field.

At this edge you are going to install a protective barrier that will prevent your energy from being depleted by anyone else or even as a result of your own thoughts,

Feelings and actions.

Intuitively choosing a color that feels right for your protective barrier.

And see yourself now being encased in a bubble of light of that color.

The protective energy flows around you from the edge of your energy field creating a layer around you that cannot be penetrated without your permission.

Your energy is safe within this barrier no matter where you go or who you interact with.

And if you notice your energy fading throughout the day you need only call back your energy and replenish your protection to keep your energy strong and safe.

Once your bubble of protection is complete calling in the universal flow of white loving light to come down from above you.

This loving energy attaches to the top of your protective bubble like a power plug and streams a continuous flow of energy to you in case you feel depleted at any point throughout the day.

You do not need to be afraid of your energy being taken by anyone else.

Remember no one can have anything of yours unless you willingly give it to them.

If you come across someone today who has an energetic impact on you just remember this universal energy that is channeling through you.

There is no shortage of energy you will not be depleted.

The universe is abundant and you are in constant supply.

Connecting to yourself I am protected I am safe I am loved.

Now connecting with your body once more keeping that connection with the loving energy from the universe strong as you ground yourself back into your body.

Feeling your body and making some gentle movements knowing that your protective shield will stay with you throughout your day ahead opening your eyes and returning to your world.