Sleep Meditation: Journey To The Night Sky
26:38
26:38

Sleep Meditation: Journey To The Night Sky

by Naomi Goodlet

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
473.5k

A guided visual journey into the night sky, allowing you to fall asleep easily and effortlessly. Visit a beach, ascend a tower, and fly along with an owl into the quiet night sky. Part meditation practice, part story to engage your mind and help you to drift off.

SleepMeditationBody ScanRelaxationNutrient AbsorptionStream VisualizationBeach VisualizationsClimbing VisualizationsCloud VisualizationsForest VisualizationsGarden VisualizationsNight SkyOwl VisualizationsSky VisualizationsVisualizations

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia