The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Work. The largest free library of guided meditations on earth.

4.9guided•60 min
Unblock The Flow Of Money - While You Sleep
Happy Mind Meditation
4.8guided•18 min
Relief From Negative Thinking
Tomek Wyczesany, Ph.D.
4.8guided•4 min
Morning Meditation With Music
Barbara Gibson
4.8guided•5 min
Remembering Who You Are... The Gold Beneath The Armour
Mar Healy
4.9guided•60 min
Cabin In The Smoky Mountains Sleep Story
Michelle's Sanctuary
4.9guided•60 min
55-Minute Yoga Nidra For Vagus Nerve Stimulation
Kristyn Rose Foster
4.8guided•13 min
Emptiness Practice
Saqib Rizvi
4.9guided•11 min
Manifesting Freedom With Forgiveness & Healing
Liza Colpa
4.9guided•35 min
Deep Magnetic Cleanse & Healing Of Body & Mind
Pura Rasa
4.9guided•36 min
36-Minute Nidra Nap To Reclaim Your Energy
Sarah Eiler
4.8guided•26 min
A Listening, Receptive Presence
Tara Brach
4.8guided•25 min
Healing Emotional Pain
Kiné Corder
4.8guided•20 min
Dealing With Intense Emotions
Tomek Wyczesany, Ph.D.
4.9guided•11 min
Send Healing Energy To Someone Meditation. Distance Healing.
Nicky Sutton
4.8guided•59 min
Archangel Raphael Healing with Singing Bowls
Georgie G Deyn
4.8guided•45 min
Anything Is Possible, Sleep & Manifest Miracles, Meditation
Pura Rasa
4.8guided•10 min•
Body Scan
Kate James
4.8guided•16 min•
It Starts With Self-Acceptance
Justin Michael Williams
4.8guided•43 min
Headache And Migraine Relief Meditation | The Healing Villa
Michelle's Sanctuary
4.9guided•19 min
Clear & Protect Your Energetic Field
Daphne Garrido
4.8guided•28 min
Your Sacred Soul
davidji
4.9guided•35 min
Cultivate Long-lasting Freedom
Andrew Johnson
4.9guided•25 min
Alpha Exercises (The Silva Method)
Sommer Leigh
4.8guided•32 min
MBSR Body Scan (32 min)
Dave Potter (Palouse Mindfulness)