Guided Meditations for Wellness

4.6guided•9 min

Morning Practice To Begin A Successful Day (Improved Sound)

Kimberly Kalish

4.6guided•16 min•

Deep Breathing To Restore The Sympathetic Nervous System

Loula Love

4.5guided•22 min

Body Scan: Yoga Nidra Practice

Joshua Canter

4.6guided•15 min

The Five Remembrances

Silas Day

4.6guided•3 min

Just This Moment

Kyle Pace

4.8guided•35 min•

SoulWellness: Feeling Yourself Again

Jana Winterhalter

4.6guided•31 min

Make Healthy, Conscious Food Choices - Guided Meditation

Mae Stewart

4.3guided•3 min

3x3 Restful Sleep

Dina Proctor

4.7guided•5 min

Breaking Soul Contracts- 6 Minute Meditation

Sirah Kreitzer of Ezra Alya

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.6guided•10 min

10 Minute Practice To Boost Energy

Lynz Brierley

4.7guided•8 min

Dream Body Visualization

Shianne Wright

4.7guided•15 min

Breathing Into The Five Jewels: Inviting Appreciation

Lucie Potter

4.7guided•8 min

Chakra Meditation

Luiza Romani Fogaça de Souza

4.6guided•34 min

Intentional Deep Rest 30 Minute Yoga Nidra

Laila Marafie

4.7guided•16 min

Reiki Infused Balance Your Inner Rainbow (No Music)

Candy Foster

4.6guided•60 min•

"I AM" Affirmations - Abundance, Healthy, Wealthy And Wise

Jason Stephenson

4.5guided•8 min

Gratitude For My Wholeness

Josephine Sorciere

4.6guided•2 min

Journaling Prompt - Prioritize

KT

4.7guided•11 min

11-Minute Body Scan + PMR Release!

PacificCoastZen (Kim)

4.6guided•16 min

Gratitude For Body, Mind & Heart

Alexia Holovatyk

4.6guided•10 min•

Magical Morning Meditation With Blessings (10 min)

Heather Deane

4.6guided•11 min

Body Scan & Tension Release

Lo

4.6guided•4 min

Body Wellness Meditation And Talk

Andreya