Guided Meditations for Well-Being

5guided•12 min

For Teens: A break In Your Day

Scott Langston

4.7guided•2 min

Alive And Well

Jasmine Sheffield

4.7guided•2 min•

2-Minute Core Value Morning Meditation

MaryBeth Hyland

4.7guided•12 min

Overcome The Storm Of Fear

Edward Lamaide

4.7guided•10 min

Letting Go Of Negative Emotions - 10 Min Daily Insight

Michael Mackintosh

4.8guided•5 min

Desk Stretch: Posture Reset

Paige Gilchrist

4.8guided•11 min•

Embrace Your Worth: A Reflective Journey To Self-Love

Ellen Mouton

4.7guided•15 min

Rest, Relax, Renew

Grace Anne Gordon

4.8guided•5 min

Breathing For Pelvic Floor Relaxation

Danielle Gensler

4.8guided•15 min

Future Self Visualisation For Insights And Clarity

Sophie Anderson

4.9guided•5 min

Manifest Miracles: Ten Nourishing Deep Breaths

Lisa Shea

5guided•10 min

Learn How To Breathe ~ Foundations

Jamie Graham

4.7guided•4 min

61 Points (Quick Guided Relaxation)

Samantha Bijok

5guided•30 min•

Deep Chakra Healing Sleep Meditation

Jihane Laraichi

4.6guided•15 min

Body Scan (With Music) - Reconnecting And Grounding The Body

Dr Adam Bletsoe

4.8guided•20 min

Breathe In The Light Of Radiant Healing

Paul Babin

4.8guided•20 min

Breathing To Balance

Yonah Levy

4.7guided•1 min

Woo Whisper - Simple Grounding With Sound

Hannes Bend

4.8guided•15 min

Standing Meditation: Five-Element Yin Massage

Satyavani Gayatri

4.7guided•12 min

Relax & Restore

Amanda D

4.9guided•6 min

Day 6 - Shukran - Grateful

Africa Yoga Project

5guided•9 min

Embodying Your Unique Inner Peace & Happiness

Moira Hutchison

4.7guided•1 min

One Minute Meditation | Colour Breathing

Alisha

4.8guided•479 min

Sleep Subliminal For Nervous System Reset (Long Version)

Nicky Sutton