Alive And Well
02:39
02:39

Alive And Well

by Jasmine Sheffield

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Let your breath be an affirmation. With each breath you are fortunate to take, it is a reminder that you are alive. As you breathe, claim that you are well. While you breathe, listen to affirmations that will energize your day and give you gratitude at the end of the night. Take a breath and remember that you are alive and well.

GratitudeSelf CareStillnessEnergyWell BeingDaily GratitudeSelf NurturingGratitude For LifeStillness And AwarenessAffirmationsBreathingBreathing AwarenessDaily Affirmation Practice

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA