Guided Meditations for Tension Release

Listen free online now - 7,145 Guided Meditations for Tension Release. The largest free library of guided meditations on earth.

Displaying 7,145 meditations for tension release

4.8guided10 min

Embodied Breath - Sense Your Ribs & Improve Your Breath

Sue Dawson

4guided4 min

4 Minute Release

Mirka

4.9guided15 min

A New Moon Meditation

Marcie James

4.9guided30 min

Slowing The Breath - Extended (6.5-4 Breaths/Minute)

Allison Terrell

4.9guided47 min

Full Moon Yoga Nidra | Purnima Chandra

Christine

4.9guided16 min

Quiet The Mind, Settle The Body: A Grounding Meditation

Ashley Chymiy

4.7guided11 min

Overcome Self Doubt Meditation - 'I Am' Affirmations

Nathan Williams

4.9guided27 min

Healing Sand Meditation

Brandon Bays

4.8guided10 min

Your Daily Ritual — Get Grounded

Amy Patee

4.8guided14 min

Meditation for a beautiful day

Bara Calda

4.9guided9 min

Nervous System Reset Meditation

Joey Hurl

4.7guided12 min

Calm And Content

Nat Harrison

4.8guided5 min

Affirmations For Anxiety Relief (With Reiki)

Devani Rabeau

4.7guided32 min

Guided Bedtime Body Scan Meditation For Sleep And Anxiety

Healing Vibrations

5guided25 min

Energy Healing | Learn To Feel Energy + Body Scan

Dr. Vanessa Lee ND

4.8guided18 min

Body Scan: Softening Into Light

Thomas Richardson

4.7guided25 min

Sink Into Sleep

Suzette Smith

4.8guided25 min

A Journey To Versions Of You - Receive Messages + Healing

Sarah Ghekiere, ND, LAc

4.8guided23 min

Maintain Your Energy Field

Ariel Hardy

4.9guided48 min

Yoga Nidra: Deep Healing

Jessica Inman

4.9guided43 min

Yoga Nidra For Releasing Attachment | Enjoy The Journey

Christine

4.9guided15 min

Regulating Breath For Soothing Your Nervous System

Miriam Amavi

4.9guided12 min

Grounding Meditation With Somatic Cues

Jesse Carter

4.9guided47 min

Jedi Code Meditation With Body Scan

forestjedi samahva

 

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