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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•20 min
Gratitude And Body Scan
Katie Chosid
4.9guided•11 min
Meditation For Anxiety & Stress Relief
Sharleen Fox
4.7guided•24 min
Mindfulness Meditation On Letting Go | Detachment
Robert Aceves
4.8guided•10 min•
Cord Cutting Meditation
Light Energy Meditation
4.8guided•29 min
Effortless Connection With Your Self
Amanda Bainbridge
5guided•19 min•
Kundalini To Clear The Subconscious Mind
Laura Xirinachs Batalla
4.7guided•14 min
Best Case Scenario
Ellen Shilling
4.6guided•18 min
Yoga Nidra To Reduce Stress & Trauma
Margie Braunstein
4.7guided•16 min•
Beginners Meditation To Calm The Nervous System
Lai Tattis
5guided•25 min•
Releasing Stress & Feeling Calm & Relaxed
House of Wellbeing
4.7guided•14 min
Body Scan To Let Go Of Thoughts & Rise & Shine (Without Music)
Karolien Notebaert
5guided•60 min
Yoga Nidra Session – Deep Rest & Inner Renewal
Allison Lubben
5guided•13 min
Joywork Prosperity 6
Cassie Premo Steele
4.7guided•11 min
Easy, Effortless Breath
Jodie Hampshire
4.6guided•9 min
Body Scan Deep Sleep Meditation
Tawana Antoinette
4.7guided•10 min
10 Minute Belly Breathing Practice: With Music
Take Care Coaching
4.8guided•14 min
Meditation For Renewal
Ayah Norris
4.9guided•6 min
Uniting In Breath Meditation - South African Unrest
Amelia Pattenden
4.8guided•33 min•
Yoga Nidra For Women Experiencing Stress Or Burnout
Dee Hennessy
4.8guided•30 min
Mindful EFT For Anxiety
Lai Tattis
4.7guided•13 min
Morning Body Scan
Philip Nienartowicz
4.8guided•15 min
Anxiety & Stress - Grounding Story - Nervous System Calming
Felix New
5guided•14 min•
Finding Calm Beneath The Storm Of Overwhelm
Clare Downham
4.7guided•4 min
4-7-8: Breathing For Stress And Anxiety Relief
Olivia Mansion