Guided Meditations for Stress

4.9guided•19 min•

Deep Stress Relief: Breathe Away Stress & Embrace Positivity

Therese Tucker

4.9guided•18 min

Crown Chakra Meditation

Marie Castello

5guided•10 min•

Gentle Breathing Meditation

Josie Ong

4.8guided•14 min•

Nervous System Softening

Danielle Boyd

5guided•13 min

Deep Relaxation - Soothing Light

Amy McMillan

4.8guided•13 min•

Soothing Relief For Stress & Anxiety

Anaïs Skoutariotis

4.6guided•18 min

Taking A Mental Break

Arielle Margalit Hecht

4.7guided•11 min

Calmness In Times Of Loss Of Control

Claudia-Sam Cataford Sauvé

4.8guided•14 min

Mindful Morning Peace Ritual (No Music)

Aswathaman Achu

4.7guided•9 min•

Calm Your Busy Mind And Sleep: IFS Meditation

Dan Roberts

4.7guided•8 min

Meet & Release Your Fear (The Micro Method)

De Rogers

4.8guided•16 min•

Reset Your Energy & Let Go Of Workplace Burnout

Sura Flow

4.7guided•8 min

Water Healing Meditation For Self Healing

Nathan Williams

4.9guided•27 min•

Forgiveness: A Deep Healing Journey To Release The Past

Dana Retzlaff

4.7guided•11 min

Clearing The Space

Devin Maroney

4.8guided•28 min

Heart Coherence 3: Healing

Tess Callahan

4.7guided•12 min

Earth - Heart

Sue Cooper

4.7guided•12 min

12-Minute Body Scan

Jennifer Innes

4.8guided•13 min

Breathwork - Belly Breath (Diaphragmatic Breathing)

Aswathaman Achu

4.7guided•7 min

Forest Visualisation

Isabel Rose

4.6guided•58 sec

1 Minute Relaxation - Mentalfloss

Richard Scott

4.8guided•12 min

Laughter Meditation

Ember Hill

4.8guided•12 min

Somatic Experience: Your Physical Pain Has A Message For You

Elena von Rosenberg

4.8guided•11 min

Talk To Yourself

G Weaver