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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•18 min•
Reducing Anxiety & Stress
MEDITATION CHANNEL
4.7guided•60 min
Natural Restful & Rejuvenating Healing Deep Sleep
Robert Aceves
4.7guided•14 min
Revisit "Unpacking What We Carry" - Manage Your Stress
Dr. Inge Wolsink
4.7guided•16 min
Simple & Powerful Mindfulness Meditation || Do Nothing
Robert Aceves
4.8guided•19 min
Dealing With The Feeling: Anger
James Whiticar
4.8guided•5 min
Tension Release And Relaxation
Night Atlas
4.8guided•16 min
Daily Yoga Nidra For Better Rest
Adrian Amegashie
4.8guided•23 min
Crystal Bowl Starlight Meditation Relaxation
Jill Marie Jordan
4.7guided•9 min
Somatic Grounding Practice
Nikki Lucas
5guided•16 min
Healing Light Of The Sun, Earth, And Moon
Vivienne Keytel
4.9guided•25 min
Anxiety Relief: Somatic Practice For Calm
Abi Beri
4.7guided•30 min
Stress Release Meditation
Carmen Romeo
4.7guided•2 min
Affirmations To Destress
Abigail Taugwalder
5guided•19 min
I Allow Myself To Heal - Affirmation Meditation
Katie Dwyer
4.7guided•29 min
Yoga Nidra Deep Relaxation Practice - Lotus Of The Heart
Khushi Malhotra
4.7guided•13 min
Calm Your Anxious Mind & Heart
Nikki Dyer
4.7guided•26 min
Amelia's Magical Birthday
Cory Cochiolo
4.7guided•11 min
Power Nap
Josh Moreno
4.9guided•29 min
All Is Well - Good Night Sleep Meditation
Aham Shoonyam
4.9guided•5 min
Golden Glow: Unwind And Let Go Of Stress
Mary Rose Freeth
4.8guided•10 min
Noticing And Reversing Email Apnea
Robert Plotkin
4.8guided•24 min
Find Peace - A Guided Meditation
Paul Babin
4.9guided•2 min•
Calm Your Mind - 2 Minutes To Let Go Of Overthinking
Kirsten Pancras
4.8guided•16 min
The Body Scan
Uit je Hoofd, in je Lijf