The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,327 Guided Meditations for Stillness. The largest free library of guided meditations on earth.

4.8guided•16 min
Self Compassion Discovery
Lorraine Joy (RaineJoy) Beeston
4.9guided•5 min•
5 Minute Recentering
David Gandelman
4.7guided•2 min
Morning Stillness All Things New
Tanya Murphy
4.9guided•24 min
Eternity In An Hour
Thomas McConkie
4.7guided•22 min
Deeper Stillness
Stressfit
4.8guided•10 min
A Mantra To Calm The Mind - 10 Minute Daily Insight
Sonic Yogi
4.9guided•20 min
Kiss The Mist
Goddess Kindled Universe
4.9guided•18 min
Do Nothing: Rest In Effortless Presence
Pat Divilly
4.8guided•4 min
5 Minutes To Presence
Bonnie Brazeau
4.9guided•11 min
Psalm 46: A Lectio Divina
Nicky Temple
4.8guided•14 min
Deep Stillness - 15 Minutes
Mike Richards
4.8guided•37 min
Solfeggio Sleep: Countdowns For Deep Sleep & Healing (396Hz)
Reuben Lowe
4.7guided•21 min
Deeply Letting Go
Michelle DuVal
4.8guided•9 min
Mindful Walking Meditation
Lily Silverton
5guided•33 min
Reflect Upon My Life Journey
Joy Truscott
4.8guided•43 min
Change Yourself, Change The World
Thomas Richardson
4.8guided•15 min
Addressing Sorrow With Awakened Awareness
Acharya Shunya
4.8guided•9 min
Journey To Stillness
Brian Hyman
4.9guided•8 min
Wildflower Medicine Meditation
Kris Franken
4.7guided•33 min
Surrender and Letting Go Into Love
Arielle Margalit Hecht
4.8guided•15 min
Grounding Light
Shannon Moyer
4.8guided•17 min
Staying Calm In Times Of Change
Saqib Rizvi
4.8guided•12 min
Healing Light
Arielle Margalit Hecht
4.8guided•45 min
Daily MIDL Mindfulness Of Breathing 45min
Stephen Procter
Trusted by 35 million people. It’s free.