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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•23 min
Sankalpa Practice
Tanis
4.8guided•31 min
Yoga Nidra: Sleep, Surrender, Heal
Annemaree Rowley
4.9guided•26 min
Dynamic Heart Breathwork (Advanced)
Ben Holt
4.9guided•28 min
Shadow Work For Inner Child Healing
Catherine Liggett
4.8guided•16 min
Morning Meditation
Fimo Mitchell
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.8guided•49 min
Lose Weight With Ease | Sleep Program To Ensure Weight Loss
Patrick Lynen
4.8guided•20 min
Morning Ritual
Tomek Wyczesany, Ph.D.
4.7guided•10 min
Just For Today
Tom Evans
4.9guided•27 min
Reiki Symbol Meditation
Ian Tucker
4.9guided•29 min
What Your Higher Self Wants You To Know - Guided Meditation
Jay Chodagam
4.8guided•5 min
5-Minute Mindset Shift
Lucy Love
4.8guided•13 min
Welcoming Acceptance
Bethany Auriel-Hagan
4.9guided•13 min
(Short) Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.8guided•15 min
Awakening
Sarah Blondin
4.9guided•37 min
Calm Guidance Out Of Panic Attack
Wolf Wittenberg
4.9guided•40 min
Weight Control - Goal Setting
Andrew Johnson
4.8guided•18 min
Quieting The Mind
davidji
4.9guided•10 min•
Becoming Your Own Ally
Michael Galyon
4.8guided•7 min
Dear Self Meditation
Alex Elle
4.8guided•8 min
She Let Go
London Porter
4.9guided•32 min
Yoga Nidra For Deep Relaxation
Ally Boothroyd
4.9guided•43 min
Arcturian Healing Chamber Transmission
Steve Nobel
4.8guided•18 min
Cultivating A Kind Attention
Tara Brach
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