Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.9guided33 min

Deep Sleep Yoga Nidra

Alicia Rose

5guided63 min

108 Affirmations For Deep, Restful, Sleep - With music

Trevor Lewis

4.9guided58 min

Stay Free From Drugs

Lai Tattis

4.7guided28 min

Yoga Nidra Power Nap To Rest & Recharge

Dr. Liz Slonena

4.8guided26 min

Bedtime Alchemy | The Fountain Of Restoration

Ashley Dupuy

5guided60 min

Meet Your Guardian Angel Tonight

Lucid Power Mind

5guided48 min

Let Go Of The Past And Find Peace

Christian Thomas

4.8guided9 min

Safe And Cozy Bedtime Meditation For Kids

Andra West

4.9guided27 min

Gospel Of Essenes Book 2 - Pt 3 of 3 Jesus Talk On The Mount

Annabelle Drumm

4.7guided12 min

Breakups And Heart Healing

Amy Kirkpatrick

4.9guided10 min

Drifting Off To Sleep With Lavender

Sarah Wordsworth

4.9guided17 min

Manifest With The Angels And The Solfeggio Frequency Of 111

Georgie G Deyn

4.8guided13 min

Relaxing Meditation

Kash Desai

4.8guided27 min

Sleep Story - Stars In The Night Sky (Full Version)

Glenn Harrold

5guided6 min

Under Brigid's Cloak: A Sacred Pause For Deep Rest

Dee Hennessy

5guided288 min

A 5-Hour Healing Meditation For Deep Rest & Renewal

MEDITATION CHANNEL

4.7guided2 min

Evening Affirmations

Jasmine Sheffield

4.8guided26 min

Yoga Nidra For Tension Relief

Farrah Faye Yoga & Meditation

5guided25 min

Sleepy Adventures #3: The Wisdom Of The Windscreen (Short)

Reuben Lowe

4.8guided19 min

A Powerful 20-Minute Nidra Nap (No Background Music)

Drea C

4.8guided8 min

8-Minute Energy Clearing Meditation

Kristina Valenti

4.6guided15 min

Autogenic Relaxation For Sleep

Mary Maddux

5guided26 min

Guided Sleep Meditation To Heal Body, Mind, Spirit

Jason Stephenson

4.8guided41 min

Deep Rest Bodyscan

Dee Hennessy

 

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