Drifting Off To Sleep With Lavender
10:17
10:17

Drifting Off To Sleep With Lavender

by Sarah Wordsworth

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
336

Sleep can be elusive at times, leaving you feeling depleted and frustrated. Let the magical healing power of lavender essential oil, meditation and breath practice bring you into a deep feeling of relaxation where your body, mind and spirit can let go of tension and worry and drift, gently off into a restorative sleep.

SleepRelaxationLavenderAromatherapyMeditationBreathingMuscle RelaxationEnergy CleansingVisualization TechniqueBreathing Technique

Meet your Teacher

Sarah Wordsworth

United Kingdom

Meet your Teacher

Sarah Wordsworth

United Kingdom