00:30

Under Brigid's Cloak: A Sacred Pause For Deep Rest

by Dee Hennessy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
227

Ease into the stillness of night with this gentle Celtic visualization, guided by the loving presence of Brigid, goddess and saint of hearth, healing, and sacred flame. Set in a quiet landscape bathed in moonlight, you’ll be invited to release the weight of the day and nestle under Brigid’s luminous cloak—a symbol of shelter, comfort, and soul-tending. With nature as your companion and Brigid’s flame nearby, you’ll be held in a space of deep rest and quiet renewal. Under Brigid’s Cloak is perfect for anyone seeking a sacred pause at day’s end—to feel safe, soothed, and spiritually supported as sleep gently arrives.

VisualizationNatureMythologySleepEmotional HealingSafetyCelticRelaxationVisualization TechniqueNature ImageryMythical CreatureSleep PreparationSafety And Protection

Transcript

Settle now into stillness.

Let your body grow heavy.

Your breath slow and steady.

Gently close the eyes.

Imagine yourself standing at the edge of a quiet meadow just after twilight.

The last golden streaks of sunset are fading and above you a deep indigo sky begins to shimmer with stars.

Feel the soft earth beneath your feet.

Cool,

Steady and alive.

You are not alone.

Rigid approaches,

Robed in twilight,

Her presence both tender and strong.

In one hand she carries a lantern glowing with gentle flame.

In the other a cloak woven from starlight,

Mist and wildflower threads.

She looks into your eyes and smiles.

Seeing all you carry.

All your weariness,

All your effort.

All that still longs for rest.

Without a word she drapes her cloak around your shoulders.

You feel it settle over you.

Soft as moss.

Light as moonbeam.

Warm as the embers of a hearth.

Under her cloak you are safe.

Now,

Imagine lying down in a quiet grove.

Trees surround you like guardians.

And above the stars begin their slow wheel across the sky.

The scent of heather,

Lavender or rain kissed earth may rise around you.

With every breath feel yourself sinking deeper into the embrace of the land.

Into stillness.

Into peace.

Rigid sits nearby.

Tending a small flame through the night.

Her watchful love surrounds you.

Her healing light flows gently through your body.

Easing all tension.

Softening all ledges.

Let go.

Let the day fall away.

Let the dark be kind.

Let yourself be held.

You are under Brigid's cloak now.

You are safe.

You are whole.

You are home.

When you are ready,

Let the image fade and prepare to drift gently into sleep.

Or simply to rest a while in the silence.

Meet your Teacher

Dee HennessyKilkenny, County Kilkenny, Ireland

5.0 (22)

Recent Reviews

Kay

November 6, 2025

Love this soothing meditation. When I visualize a calming place, it is always in Ireland (home) even though I live in the USA thank you for these beautiful memories, of places I remember 🙏🏻

Elaine

October 7, 2025

So beautiful. I feel the presence of her cloak and the peace within. Thank you for this divine blessing.

Scott

June 19, 2025

Another beautiful meditation with Brigid. Thank you, Dee!

Jude

May 29, 2025

Just beautiful Dee. Thank you. Will listen many times.

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© 2026 Dee Hennessy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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