Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.9guided19 min

Close Down Your Busy Mind - Yoga Nidra + Reiki +Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided61 min

Deep Sleep Healing Meditation #2

Michael Baier

5guided21 min

Sleepy Boat Ride | Sleep Story

Cory Cochiolo

4.8guided59 min

Cherry Blossoms In Japan: Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.9guided54 min

Healing Exhaustion And Fatigue: Affirmation Meditation

Chibs Okereke

4.8guided22 min

Celestial Heart Meditation

Rachel Hillary

4.7guided17 min

Guided Relaxation with Body Scan

Tracey Garcia

4.7guided30 min

Let Go And Drift Off

Joanne Damico

4.7guided19 min

Drift Into Deep Sleep: A Calming Sleep Meditation

Lindsey O’Connell

4.8guided30 min

Sailing Towards The Sun: A Sleep Meditation For Seasonal Affective Disorder

Michelle's Sanctuary

4.7guided60 min

Loneliness & Depression Healing Sleep Meditation

Happy Mind Meditation

4.8guided15 min

Physical Healing

Mary Rose Freeth

4.7guided6 min

6-Minute Bedtime Bodyscan

Brian Hyman

4.8guided20 min

Guided Relaxation With Sound Bowls

Jessica Seymour

4.7guided60 min

Fall Asleep Fast & Release Your Day (Deep Sleep Meditation)

Robert Aceves

4.7guided39 min

Extra Long Deep Sleep Relaxation

Elizabeth Jamieson

4.8guided60 min

Winter Dreams ~ Guided Sleep Meditation

Kim Carmen Walsh

4.7guided60 min

Sleep Talk Down Into Rain (11-Minute Talk-Down | 1 Hr Rain)

Justin St. Clair

4.9guided22 min

Dinosaur Dreams

Mindful Mini

4.7guided45 min

Sleep By The Sea: Guided Meditation

Balance Warrior

4.8guided52 min

Plunging Into The Mystery Of Love (Live)

Amanda Penalver

4.8guided20 min

Tucker & Leo | The Tooth Fairy

Cory Cochiolo

4.8guided13 min

Celtic Spirituality Body Scan For Sleep

Dee Hennessy

4.8guided26 min

25-Min Yoga Nidra To Drift Off To Sleep (Background Sound)

Pavlina Nehrebecki

 

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