The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInsight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

4.8guided•33 min
Nighttime Meditation: Prepare Yourself For The Best Sleep
Nathalie Paul
4.9guided•58 min•
Secret Door: Awaken Future Self, Manifestation Activation
Pura Rasa
4.7guided•15 min
Quiet & Calm Your Mind For Sleep
Christian Thomas
4.7guided•19 min
Easy Restful Sleep
Laura McDonald
4.8guided•21 min
Falling Asleep For Kids & Teens
Kirsten Doessel
4.8guided•14 min
Deep Body & Breath Calm For Stress And Anxiety
Derek Hill
4.8guided•20 min
The Sleep Ritual: A Nightly Path To Deep Rest
Christian Henwood
4.9guided•25 min•
The Magical Fairy Forest: A Short Drift To Sleep
Michelle's Sanctuary
4.8guided•25 min
Was It A Dream Willow?
Charlotte Cooper
4.7guided•25 min
Yoga Nidra For Sleep
Karly Wood
4.8guided•30 min
Sacred Bath Time Ritual
Karen Yogini
4.8guided•44 min
The Gingerbread Village: A Sleep Story And Guided Meditation
Michelle's Sanctuary
4.9guided•22 min
You're Not Alone Sleep Meditation
Katie Krimitsos
4.9guided•17 min
Fall Asleep With Love In Your Heart (Without Music)
Olivia Jackson
4.8guided•32 min
Gatsby Dreams: A Romantic, Magical Sleep Story To Another Time
Michelle's Sanctuary
4.9guided•14 min
Yoga Nidra For Deep Sleep - 15 Minutes (No Music)
Fiona Flecken
4.8guided•7 min
For Kids: Finding Your Favorite Cloud
Reuben Lowe
4.7guided•15 min
Sleep Deeply, Safe, Warm, Supported & Loved (Theta)
Peter Dawson
4.9guided•119 min•
Become The Greatest Version Of Yourself Sleep Affirmations
Nicky Sutton
4.8guided•33 min
Opening to Self
Karen Miscall-Bannon
4.7guided•19 min
Divine Deep Sleep
Jenine Boser
4.9guided•6 min
Relaxing Body Scan Meditation For Kids
Ellie Bozmarova
4.9guided•60 min
Sleeping In Rainforest Next To The Waterfalls
Free To Use Sounds
4.8guided•28 min
Loving-Kindness Meditation With Bhikkhuni Vimala
Blue Lotus Buddhist Temple and Meditation Center
Trusted by 35 million people. It’s free.