Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided33 min

Nighttime Meditation: Prepare Yourself For The Best Sleep

Nathalie Paul

4.9guided58 min

Secret Door: Awaken Future Self, Manifestation Activation

Pura Rasa

4.7guided15 min

Quiet & Calm Your Mind For Sleep

Christian Thomas

4.7guided19 min

Easy Restful Sleep

Laura McDonald

4.8guided21 min

Falling Asleep For Kids & Teens

Kirsten Doessel

4.8guided14 min

Deep Body & Breath Calm For Stress And Anxiety

Derek Hill

4.8guided20 min

The Sleep Ritual: A Nightly Path To Deep Rest

Christian Henwood

4.9guided25 min

The Magical Fairy Forest: A Short Drift To Sleep

Michelle's Sanctuary

4.8guided25 min

Was It A Dream Willow?

Charlotte Cooper

4.7guided25 min

Yoga Nidra For Sleep

Karly Wood

4.8guided30 min

Sacred Bath Time Ritual

Karen Yogini

4.8guided44 min

The Gingerbread Village: A Sleep Story And Guided Meditation

Michelle's Sanctuary

4.9guided22 min

You're Not Alone Sleep Meditation

Katie Krimitsos

4.9guided17 min

Fall Asleep With Love In Your Heart (Without Music)

Olivia Jackson

4.8guided32 min

Gatsby Dreams: A Romantic, Magical Sleep Story To Another Time

Michelle's Sanctuary

4.9guided14 min

Yoga Nidra For Deep Sleep - 15 Minutes (No Music)

Fiona Flecken

4.8guided7 min

For Kids: Finding Your Favorite Cloud

Reuben Lowe

4.7guided15 min

Sleep Deeply, Safe, Warm, Supported & Loved (Theta)

Peter Dawson

4.9guided119 min

Become The Greatest Version Of Yourself Sleep Affirmations

Nicky Sutton

4.8guided33 min

Opening to Self

Karen Miscall-Bannon

4.7guided19 min

Divine Deep Sleep

Jenine Boser

4.9guided6 min

Relaxing Body Scan Meditation For Kids

Ellie Bozmarova

4.9guided60 min

Sleeping In Rainforest Next To The Waterfalls

Free To Use Sounds

4.8guided28 min

Loving-Kindness Meditation With Bhikkhuni Vimala

Blue Lotus Buddhist Temple and Meditation Center

 

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