The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInsight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

4.8guided•33 min•
Letting Go to Sleep
Lisa Hubler
4.8guided•17 min•
Deep Resting
Gerald Blomeyer
4.8guided•46 min
Clearing Chakras To Awaken
Fred Haas
4.7guided•40 min
Magical School Express ~ Guided Sleep Meditation
Kim Carmen Walsh
4.6guided•5 min
Self Love Inundation And Affirmations Bath
Amanda Arlene Rose
4.8guided•60 min
The Camping Trip: A Guided Sleep Story & Meditation
Michelle's Sanctuary
4.7guided•7 min
Open, Offer, Allow, & Receive
Chelsea M
4.8guided•92 min•
The Hotel Of Sleep By The Stormy Sea: A Sleepy Story
Stephen Dalton
4.9guided•6 min
Regulate Your Nervous System Before Bed
Francesca Emilia
4.9guided•7 min
The Treehouse Of Joy
Katie Briance
4.8guided•24 min•
Bedtime Meditation For Natural, Easy Sleep
Ellie Grace
4.8guided•56 min
Deep Spiritual Sleep With Affirmations
Lai Tattis
4.8guided•20 min
Enlightened Sleep Advanced
Daniel Tucker
4.7guided•50 min
Sweet Rest
Amanda Penalver
4.9guided•10 min
Olive The Owl And The Little Lost Star – Kids Sleep Story
Mario Georgiou
4.8guided•24 min
Sleep Into Your Dream Life
Kiona van Griensven
4.8guided•60 min
Guided Lucid Dreaming: Winter Forest Walk
Lucid Power Mind
4.9guided•20 min
Sleepy Slumber | A Cozy Children’s Sleep Meditation
Cory Cochiolo
5guided•49 min•
Sleep And Raise Your Frequency With Beings Of Love & Light
Pura Rasa
4.9guided•52 min•
Echoes Of Calm Story For Sleep
Michelle's Sanctuary
4.7guided•33 min
Healing Hands For Stomach Pain&Sleep- Relieve UC/Crohn's/IBS
Ruthie Hanan
4.8guided•45 min
Lighthouse In The Rain: An Autumnal Sleep Story & Guided Meditation
Michelle's Sanctuary
4.8guided•55 min•
Sweet Dreams Guided Sleep Meditation
Michelle's Sanctuary
4.7guided•23 min
Heidi Cherry & Vaya | Russia
Cory Cochiolo
Trusted by 35 million people. It’s free.