Letting Go to Sleep

To help you let go to sleep easily and naturally. The first 20 minutes is gentle guidance, the last 10 minutes is music only that gradually fades out, with no ending bell. The music is a deep theta wave that helps entrain the brain to a peaceful state for transitioning to sleep, by Jason McKean. Sweet dreams...

Reviews

This is a lovely meditation and really helps me transition to sleep. Thank you. 🙏🏽

Thank you for sharing your talents. Your voice was beautiful and soothing.