Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.7guided33 min

Healing Hands For Stomach Pain&Sleep- Relieve UC/Crohn's/IBS

Ruthie Hanan

4.7guided23 min

Heidi Cherry & Vaya | Russia

Cory Cochiolo

4.8guided55 min

Sweet Dreams Guided Sleep Meditation

Michelle's Sanctuary

4.7guided16 min

Affirmations For The Soul: The Universe Is Ours

Reuben Lowe

4.7guided23 min

Yoga Nidra For Deep Sleep & Rest

Heather Lillico

5guided24 min

Grateful Sleep - Jewish Relaxing Meditation

Chana Mason

4.7guided63 min

Sleep With Loving Kindness - Metta

Peter Dawson

4.9guided5 min

Guided Wonder: Beautiful Monster (Under The Bed)

Abby Wonder

4.8guided21 min

Surrender | Yoga Nidra

LaToya Maria

4.7guided20 min

Complete Relaxation

Cory Cochiolo

4.9guided60 min

Chakra Balancing | Yoga Nidra

Selena Lael

4.9guided28 min

Embracing A Restful Night's Sleep

Marianne de Kleer

4.7guided60 min

Sleep Meditation Let Go Of Anxiety, Fear, Worry Before Sleep

Robert Aceves

4.9guided109 min

Bedtime Affirmations With JuneB - Depression

JuneB

4.9guided45 min

Meet Your Higher Self – Sleep Meditation With Affirmations

Pura Rasa

4.8guided24 min

Sleepy Affirmations: My Body Heals (Atmospheric Ambience)

Reuben Lowe

4.9guided119 min

Heal Your Karma Sleep Meditation For Deep Sleep

Nicky Sutton

4.8guided44 min

Sleep Meditation: The Whispering Willow

Grayson Kohl

4.8guided44 min

Sleep Meditation For Divine Guidance & Clarity

Pura Rasa

4.8guided18 min

Tucker & Leo | Reputation

Cory Cochiolo

4.8guided5 min

Affirmation Mantras For Root Chakra

Skye Salud

4.7guided26 min

Day 7: Soothing Sleep Affirmations

Rev. Skip Jennings

4.7guided9 min

Body/Mind Gratitude Sleep Meditation

Nina Shyne

4.8guided54 min

Feel Safe In Your Body: Deep Sleep, Anxiety & PTSD Relief

Michelle's Sanctuary

 

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