The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Shower Meditations. The largest free library of guided meditations on earth.

4.5guided•23 min
Connecting With Your Essence Of Tranquility
Jana Siedenhans
4.5guided•15 min
Relax
Emma Krause
4.6guided•8 min
Relaxation Of The Sun And Water
Sorrel Pindar
4.5guided•13 min
Guided Nature Bathing Meditation To Support Worry
Milla Reid
4.4guided•7 min
Bathtub Meditation To Honour This Special Time
Alannah Dean
4.6guided•13 min
Watering The Soul: Embracing Change And Flow
Deb Phelps
4.4guided•10 min
Morning Intention Setting
Lindsey Riddell
4.5guided•13 min
Morning Blessings
Bridget McCloskey
4.5guided•6 min
Bathe In Light: A Morning Meditation For Vitality
Kirsty Norton
4.4guided•3 min
Short Morning Meditation
Susan Burrell
4.6guided•8 min
Flowing River
Lucy Hampson
4.5guided•60 min
Mindfulness In Depth Meditation Shower Of Love
Robert Aceves
4.3guided•14 min
Refreshing Shower Meditation
Wendy Miller
4.3guided•14 min
Cleansing Bath Meditation (A Bath Is Essential)
Leah Vermeeren
4.5guided•3 min
Be Like Impressive Water
Desmond Devenish
4.3guided•5 min
Joyful Morning Meditation
Victoria Angel Heart - Tap Into Freedom
4.5guided•8 min
Quick Morning Meditation
Vanessa M
4.5guided•6 min
Washing Away In The Rain
Kartik Bist
4.5guided•11 min
RAIN Meditation
Ken "Katbird" Dunn
4.2guided•15 min
Chakra Shower Meditation
A Adametz
4.5guided•5 min
Fresh Start 5-Minute Morning Meditation
Lacy Young
4.5guided•10 min
Soothing Waters
Liesl Mounfield
4.5guided•18 min
Sound Bath To Uplift Mood
Elenie Duffy
4.5guided•21 min
Shower Of Happiness For Relaxation And Pain Relief
Amber Corinne
Trusted by 35 million people. It’s free.