08:47

Flowing River

Name: Flowing River
Uploaded: 2022-06-07T05:04:42.000Z
Duration: 8 min 47 s
Channel: Lucy Hampson
Description: Relax into stillness with a calming and grounding meditation, with the stability on the river bed beneath you, the sky above you, you a river flowing in between them. Grab a blanket and get comfortable before enveloping your being in a flowing body of calmness.

by Lucy Hampson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax into stillness with a calming and grounding meditation, with the stability on the river bed beneath you, the sky above you, you a river flowing in between them. Grab a blanket and get comfortable before enveloping your being in a flowing body of calmness.

Relaxation Stillness Grounding Meditation Heart Earth Nature Shavasana Heart Connection Aquatic Visualizations Body Earth Connection Breathing Breathing Awareness Calm Cleansing Breaths Elements Visualizations

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

© 2026 Lucy Hampson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.