
14:31
14:31
Cleansing Bath Meditation (A Bath Is Essential)
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
In this practical meditation, you WILL need a bath. I now encourage you to take your time to enjoy this self-care practice. I will guide you on when to turn the tap/s on, when to hop in the bath etc. But know that you can stay in there as long as you desire. You will be guided to visualise a sense of cleansing, wash over you throughout this tranquil time. Take your time to enjoy some alone time. Repeat this whenever you have a bath or feel the desire to enjoy some 'you' time.
CleansingMeditationSelf CareSensory AwarenessBody ScanBreathingEmotional CleansingNatureNature ConnectionAffirmationsBathingBath MeditationsVisualizations
Meet your Teacher

Leah Vermeeren
Adelaide, Australia
