Cleansing Bath Meditation (A Bath Is Essential)
14:31
14:31

Cleansing Bath Meditation (A Bath Is Essential)

by Leah Vermeeren

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

In this practical meditation, you WILL need a bath. I now encourage you to take your time to enjoy this self-care practice. I will guide you on when to turn the tap/s on, when to hop in the bath etc. But know that you can stay in there as long as you desire. You will be guided to visualise a sense of cleansing, wash over you throughout this tranquil time. Take your time to enjoy some alone time. Repeat this whenever you have a bath or feel the desire to enjoy some 'you' time.

CleansingMeditationSelf CareSensory AwarenessBody ScanBreathingEmotional CleansingNatureNature ConnectionAffirmationsBathingBath MeditationsVisualizations

Meet your Teacher

Leah Vermeeren

Adelaide, Australia

Meet your Teacher

Leah Vermeeren

Adelaide, Australia