Quick Morning Meditation

A quick morning meditation/prayer to set the tone for your day, place you in receiving mode and leave you feeling expanded with a grateful heart. Use this prayer daily and allow it to assist you to find an expansive flow.

Transcript

Good morning and welcome to this meditation. As you begin your day, Begin to ground down into all of the places where your body touches the floor and begin to take a few deep breaths. As we begin to call in and anchor the light, As we send it forward into our day, Beginning to allow it to illuminate the path forward and remove any blocks or obstacles in our body, Allowing it to ease and flood through, Showing us where we are meant to go and how we are meant to be, Making the path forward clear. You may like to set an intention for your day, Allowing it to arrive and come to you. Don't worry, You can't make a mistake, You're doing it perfectly. Allow this light to also remove any stagnant or unwanted energy from your previous night's dreams, Allow forgiveness to flood into you, Releasing any guilt or resentment that you may still be harbouring and allow this light to flood into previous timelines. Calling on this light to help you with any decisions you need to make today. Calling on all of your senses to help you intuit the world around you so that you may sense, Feel, Hear, See and notice everything that comes into your path today, All the symbols and synchronicities to help guide you on your journey. Take a minute to greet and embrace our inner child, Acknowledging how they're showing up for us today, What they need and how we are able to give it to them. And extend to yourself the deep, Deep gratitude for doing this work. Calling on any guides, Teams or helpers, Any allies that you work with to support you and hold you during your day. Calling on your well and healed ancestry to be with you. Just taking a moment to acknowledge everybody that is here and opening yourself up to receive, Receive, Receive everything that is on its way, That is bound and destined for you. Opening up your heart to the sun as you receive all of this guidance and abundance and blessings. Allow this light to shine into you and through you, Radiating outwards at every moment with every breath as you stay open and aligned with a grateful heart as you proceed through this choice. And so it is, So it is, So it is. Namaste. Namaste. Namaste. Namaste.