
10:08
10:08
Morning Intention Setting
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
883
This morning meditation will help start your day by relaxing the body and mind while focusing on a single intention. Allow the intention to fill you up and overflow. Everything you need is already inside of you.
RelaxationSpineBody ScanBody AwarenessSelf CompassionEnergyIntention SettingSpine AlignmentEnergy FlowBreathingBreathing AwarenessIntentionsMorningsMorning MeditationsVisualizations
Meet your Teacher

Lindsey Riddell
Tunkhannock, PA, USA
