Close down your eyes,
Allowing your body to soften and relax into the surface below you.
Connect your breath,
Allowing each inward breath to relax your body and your mind a little more.
Because this is your time now to unplug from the world and to plug back in and connect with the wonderful human being that you are.
So take a deep breath in and as you do take a moment to acknowledge yourself.
The wonderful,
Kind,
Loving,
Compassionate and incredible person that you are.
The you here in this moment.
And I am here today to remind you of some beautiful empowering truths about yourself.
So allowing your heart and your mind to open and to allow all these beautiful truths to integrate deeply on a soul level.
Knowing that every word I speak is the truth.
Are you ready?
You are enough.
Just as you are.
The wonderful human listening to this recording.
You are enough for your partner or for any future partner that you are calling in.
You are enough for your family,
Your friends.
You are enough for the work that you do in this world.
And you do enough.
You are enough for your goals and your desires.
You are enough for it all.
There is nothing more you need to do to be worthy of this.
You just are.
Exactly as you are right now.
Enough.
You are born enough.
From the moment you were born as the perfect little baby.
All the way up to now.
Through all of the moments you've ever had where you felt like you weren't enough.
And in the messy moments,
Even at your worst,
Even when you were not in your power,
You've always been enough.
Always.
So you can just surrender any resistance to this truth.
Feel it gently dissolve away.
As you come back to a space of deep love and appreciation for yourself.
As you journey back to knowing in every cell of your body that you are enough.
Say it with me now either out loud or in your own mind.
I am enough.
I am enough.
I am enough.
I am enough.
Enough.
Enough.
Enough.
Allow yourself to feel it.
This is your truth beautiful enough.
This is what you are.
Every day in every way.
And you are learning this truth more and more.
And the evidence is showing up in your reality.
You are feeling this even more.
Enough.
Enough.
Enough.
The you here now.
Exactly as you are.
So smile.
Smile.
Let all of this land within your heart,
Within your body and within your mind.
Allowing every cell in your body to connect to this enoughness.
This truth about who you are.
Just as you are.
No amount of money in your bank.
No job title.
Nothing you do takes away from the fact that you already are enough.
And this recording is here whenever you need the reminder.
Whenever you need to come back to this powerful truth about yourself.
Enough.
Enough.
Enough.
So breathe it all in.
Allow it to land.
If you would like to give yourself a gentle little cuddle.
Take a moment to connect with yourself.
To pour love into yourself.
Wriggle your fingers.
Wriggle your toes.
And when you are ready you can open your eyes and come back into this space.
Smile.
Hold your head up high,
Your shoulders back.
And always remember that you are enough.
