Writers, Stop The Noise + Find Your Focus
10:27
10:27

Writers, Stop The Noise + Find Your Focus

by Darius Bashar

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
146

Feeling distracted? Pulled by noise, comparison, and a thousand tiny tabs in your mind? This 10-minute meditation for writers will help you come back to focus by reconnecting with Future You, the version of you who’s already writing, sharing, and thriving. In this practice, you’ll imagine Future You 100 feet in front of you and use that image as a simple anchor, again and again, whenever your attention drifts left to distraction or right to comparison. If you’ve been struggling to stay consistent, this is for you.

FocusVisualizationCreativityDistractionSelf CompassionGroundingMotivationMeditationFuture Self VisualizationCreative Energy CultivationDistraction ManagementGrounding TechniqueWriting Motivation

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada