36:58

I AM Yoga Nidra For Growth

Name: I AM Yoga Nidra For Growth
Uploaded: 2023-07-22T03:02:59.376Z
Duration: 36 min 58 s
Channel: Brooke Page-Thompson

by Brooke Page-Thompson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

232

We'll use our intention for this practice of "I allow myself to flourish and grow." We're following the lineage of the I AM Yoga Nidra practice through the Amrit Institute. This flow goes through breath awareness, body awareness, visualization as a tree and final bliss through our intention. Use this throughout the week to connect to whatever you are trying to grow and manifest in your day-to-day life.

Yoga Nidra Growth Relaxation Healing Body Mind Spirit Body Scan Manifestation Bliss Intention Setting Progressive Muscle Relaxation Emotional Healing Body Mind Spirit Connection Deep Relaxation Affirmations Breathing Awareness Guided Visualizations Intentions Visualizations

Meet your Teacher

Brooke Page-Thompson

Castle Rock, CO, USA

Meet your Teacher

Brooke Page-Thompson

Castle Rock, CO, USA

© 2026 Brooke Page-Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.