Manipura (Solar Plexus) Chakra Balancing
11:51
11:51

Manipura (Solar Plexus) Chakra Balancing

by Sana Hoda

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
331

This is a meditation for balancing the Solar Plexus Chakra. It may be helpful to heal from unhealthy shame, inner anger, cultivating self-acceptance and self-assertion to manifest our desires. The meditation contains an introduction, a guided visualization, positive affirmations, and chanting of seed mantra for the Manipura Chakra, “Ram”. This track contains ambient sounds and music in the background.

AffirmationsElementsBreathingSelf EsteemBody ScanAngerSelf AcceptanceSelf AssertionAmbient SoundsMusicSolar Plexus ChakraChakra BalancingBalanceBeej MantrasBreathing AwarenessChakrasColorsColor AssociationsFire ElementsMantrasVisualizations

Meet your Teacher

Sana Hoda

Dubai - United Arab Emirates

Meet your Teacher

Sana Hoda

Dubai - United Arab Emirates