
11:51
11:51
Manipura (Solar Plexus) Chakra Balancing
by Sana Hoda
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
331
This is a meditation for balancing the Solar Plexus Chakra. It may be helpful to heal from unhealthy shame, inner anger, cultivating self-acceptance and self-assertion to manifest our desires. The meditation contains an introduction, a guided visualization, positive affirmations, and chanting of seed mantra for the Manipura Chakra, “Ram”. This track contains ambient sounds and music in the background.
AffirmationsElementsBreathingSelf EsteemBody ScanAngerSelf AcceptanceSelf AssertionAmbient SoundsMusicSolar Plexus ChakraChakra BalancingBalanceBeej MantrasBreathing AwarenessChakrasColorsColor AssociationsFire ElementsMantrasVisualizations

