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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•20 min
Dealing With Intense Emotions
Tomek Wyczesany, Ph.D.
4.9guided•60 min
55-Minute Yoga Nidra For Vagus Nerve Stimulation
Kristyn Rose Foster
4.8guided•45 min
Anything Is Possible, Sleep & Manifest Miracles, Meditation
Pura Rasa
4.8guided•10 min•
Body Scan
Kate James
4.8guided•43 min
Headache And Migraine Relief Meditation | The Healing Villa
Michelle's Sanctuary
4.9guided•35 min
Cultivate Long-lasting Freedom
Andrew Johnson
4.9guided•25 min
Alpha Exercises (The Silva Method)
Sommer Leigh
4.8guided•32 min
MBSR Body Scan (32 min)
Dave Potter (Palouse Mindfulness)
4.8guided•89 min
Sleep Deep Relax Deeper
Christian Thomas
4.9guided•60 min
The Woodland Fairies | Bedtime Story To Fall Asleep Fast
Michelle's Sanctuary
4.8guided•9 min
Developing Resilience - Day 1 - Attention Is Power
Jay Chodagam
4.9guided•65 min
Guided Sleep Meditation: Deep Healing Your Inner Sanctuary
Michelle's Sanctuary
4.8guided•33 min
Chakra Meditation: Balancing All 7 Chakras
Lucid Power Mind
4.9guided•19 min
Reiki Energy Bath Meditation
Gwen Allison - My Spiritual Butterfly
4.7guided•1 min
Simply Be
Scott Langston
4.8guided•12 min
Inner Peace Meditation
Kate James
4.8guided•11 min
Sunrise Gratitude: Welcoming A New Day
Steven Webb
4.9guided•35 min
30-Minute Yoga Nidra For The Vagus Nerve
Kristyn Rose Foster
4.8guided•14 min
Compassionate Body Scan
Vidyamala Burch
4.8guided•46 min
Sleep & Relaxation With Affirmations
Saqib Rizvi
4.8guided•30 min
Lake Meditation
Andy Hobson
4.8guided•9 min
NSDR Meditation | 10-Minute Mental Reset
Alisha
4.8guided•60 min
Stormy Night In The English Countryside: A Sleep Story
Michelle's Sanctuary
4.8guided•18 min
Meditation For Abundance & Manifesting
Rachel Fearnley
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